Learn simple yoga techniques—poses, meditations, and breathwork—to sleep better and longer, from master yoga teacher trainer and author, Mark Stephens. Master yoga teacher, trainer, and best-selling author Mark Stephens provides easy-to-do, effective yoga activities—including postural sequences, breathing exercises, and meditation practices—for better sleep, no matter your age.
In this book, skincare expert Adina Grigore provides a comprehensive guide to switching to an all-natural skincare regime. She helps readers diagnose and understand the underlying causes of their individual skin problems and offers all-natural recipes to treat them effectively. Grigore also teaches readers how to develop healthy habits that will last a lifetime.
Learn about Toni Morrison, an American novelist, essayist, editor, and professor emeritus at Princeton University. She won the Pulitzer Prize and the American Book Award for her critically acclaimed novel Beloved. This page also lists her other notable works and provides information about her personal life and career.
The Great Writing series by National Geographic Learning introduces students to the basics of sentence structure, grammar, spelling, and vocabulary for writing. The series includes three levels - Great Writing Foundations, Great Writing 1, and Great Writing 2. Each level features impactful National Geographic images, updated 'Grammar for Writing' sections, and 'Building Better Vocabulary' activities. The new Online Workbook provides additional practice in grammar, vocabulary, and editing to help students improve their writing skills. CEFR levels range from A2 to B1.
Gods of Jade and Shadow is a dark fairy tale inspired by Mexican folklore. The story follows Casiopea Tun, a young woman who accidentally frees the spirit of the Mayan god of death from a wooden box. The god requests her help in recovering his throne from his treacherous brother, and Casiopea embarks on a cross-country odyssey from the jungles of Yucatán to the bright lights of Mexico City. Failure will mean Casiopea’s demise, but success could make her dreams come true.
Discover a 6-step program to prevent memory loss, cognitive decline, and mood changes as you age. Dr. Eric Braverman's plan helps grow new brain cells and boost the brain's power and speed. Learn how to self-detect cognitive decline, special foods that support brain function, and exercises for both body and brain to keep you functioning at a high level as you age.
Roy Peter Clark's book, The Glamour of Grammar, is a fun and engaging guide to essential grammar. Listeners will learn everything from the different parts of speech to why effective writers prefer concrete nouns and active verbs. The book gives listeners all the tools they need to perfect their use of English and to charm through their writing. Additionally, the book provides tips on how to improve vocabulary and punctuation. Overall, The Glamour of Grammar is an enchanting and entertaining approach to essential grammar.
Join the zany characters of the Science Squad in this engaging, fact-packed book by Robert Winston, as they guide kids ages 5-7 through the key STEAM subjects: science, technology, engineering, art, and maths. With fun and easily understandable chunks, this book covers living things, the human body, space, physics, geography, math, engineering, and chemistry, making it a perfect introduction for kids starting to learn about science at school or developing an interest in how the world works.
The people of the Protectorate leave a baby as an offering to the witch who lives in the forest. But the witch in the forest, Xan, is kind and gentle. One year, Xan accidentally feeds a baby moonlight instead of starlight, filling the ordinary child with extraordinary magic. Xan decides she must raise this enmagicked girl, whom she calls Luna, as her own. Meanwhile, a young man from the Protectorate is determined to free his people by killing the witch. Soon, it is up to Luna to protect those who have protected her--even if it means the end of the loving, safe world she’s always known. The acclaimed author of The Witch’s Boy has created another epic coming-of-age fairy tale destined to become a modern classic.